Rules & Gameplay
Welcome to HIHL –
For those new to the exciting world of roller hockey, HIHL offers a dynamic alternative to traditional ice hockey. Whether you’re a seasoned player or just starting, our league provides a competitive, fun, and inclusive environment for athletes of all skill levels.
League Rules and Gameplay
* Please note that individuals must play a minimum of 5 games to be eligible to play in playoffs. *
Game Structure:
- Two Periods: Each game consists of two periods, providing an efficient and action-packed format.
- Run Time: The clock runs continuously, stopping only in the final two minutes of the game if the score differential is two goals or less.
Gameplay Format:
- 4v4 Teams: The game is played at 4v4 instead of 5v5, creating more open ice and opportunities for fast, skillful play.
- Power Plays: Power play situations are as follows:
- 4v3 for a one-man advantage.
- 4v2 for a two-man advantage.
Penalties:
- Minor Penalties: 1:30 in duration.
- Double Minor Penalties: 3:00 in duration.
- Major Penalties: All major penalties result in an automatic game misconduct, meaning the player is ejected from the game and subject to suspension.
- No Tolerance for Fighting: Our league promotes skillful, competitive play and does not tolerate fighting.
Game Regulations:
- No Offsides or Icing: This makes for a more skill dominant game and helps develop hockey sense and skills.
- Non-Checking: This non-checking format reduces the risk of injury and encourages clean, skill-based play.
- Co-Ed Play: HIHL is a co-ed league, encouraging inclusivity and bringing together players of all genders.
Scheduling:
Each team will play one game per week. Adults and 18U will be Monday-Thursday and youth games will be Monday-Thursday and Saturday mornings.
Equipment Requirement:
- Goalies are required to wear skates
- Indoor wheels
- All divisions are required to wear a hockey helmet
- Players under the age of 18 are required to wear a full cage
